If you search the internet, there are many inaccurate myths about e-cigarettes and vaping. It is hard to know where these myths started, but the good news is that many of them are unfounded and not true, so there is no need to worry when you take up vaping. Below are some of the most common myths debunked, so you can rest assured that it is safe to use a vape when trying to use it to quit smoking for good.
Nicotine Causes Cancer
There is a myth going around that nicotine causes cancer, so you are still damaging your body and putting yourself at risk when vaping. However, this is not true, the chemicals in cigarettes cause cancer, and there are over 7,000 of them, with over 70 being carcinogenic. Vaping nicotine in a vaping device is means you are not consuming the thousands of toxic chemicals you find in cigarettes. However, testing is still ongoing into the effects of vaping, so you need to ensure you choose high-quality e-juice from Vapoholic or other reputable suppliers.
You Can Only Use One NRT (Nicotine Replacement Therapy) At A Time
There is also a myth that you can only use one type of NRT and using more than one is dangerous. However, this is another false myth as you can use combination therapy utilising different NRTs that you find works for you. Some of the different ones you can use include:
- Nicotine Gum
- Nicotine Patches
- Throat Or Nasal Sprays
- Nicotine Lozenges
Combining NRTs can be an effective way to help you control your addiction and ensure you do not go back to smoking. You may wish to speak to your doctor about the various options suitable for you and combining them can give you a better chance of quitting successfully.
Nicotine Replacement Therapy Is Expensive
Another common myth you find is that people think NRT is expensive, so people are reluctant to try it. However, when you compare the cost of smoking cigarettes for a year to using an NRT for a year, smoking is much more expensive. Even when you factor in the price of purchasing a vaping device and the accessories you need, it will still save you money over the cost of buying cigarettes. It is not only cheaper to use NRT, but it is also much safer than smoking and can help you improve your overall health, so it is worth the investment.
You Cannot Use NRT When You Are Pregnant
Smoking is harmful to your health, and when you are pregnant, it can also cause damage to your unborn child. There is a myth that you cannot use NRT when pregnant as this can damage the baby, but this is not true. Many NRTs are licensed and have been declared safe to use when you are pregnant, so you will be fine if you use one of these approved NRTs.
Above are some common myths about nicotine replacement therapy that is not true, but there are more besides these. You can click here to see some more of these myths to help put your mind at ease and concentrate on using NRT to give up smoking for good.